My Biggest Achievement Yet 

What would we do if we weren’t afraid? Hey guys. So today I’ve got a blog post that months I’d never have thought I’d be writing. This almost feels surreal. So today I’ve done one of my biggest achievements to date. This will probably not seem big to a lot of people but to me…

Recovery Chat ~ QandA

Hey guys it’s Casy! So today I’m back with another blog and this is going to be a really relaxed and casual recovery chat. Today I’d felt like having a chat, so please let me know anything at all in tghe comments! Ok so I’d asked a few people on Twitter for some questions, Recovery…

What to say and what NOT to say to somebody with an Eating Disorder

Hey guys it’s Casy 🙂 So today I’m going to be chatting about things people constantly say to somebody who is suffering with an ED that are just stupid and triggering. Is difficult because there is a sort of misinterpretation about any kind of eating disorder and that is that tghe person doesn’t believe they…

My Recovery Meal Plan 

Hey guys it’s Casy 🙂 So today I’m going to be talking about what my Recovery meal plan looks like, and I’m really hoping this is helpful for anybody struggling with similar issues. A few people asked if I’d be able to blog something like this so hear it is 🙂 Breakfast :  Oatmeal with…

My Anxiety and ED Apps

Hey there it’s Casy 🙂 So today I’m going to blogging about my fave Anxiety and ED recovery apps. These apps are so helpful. Being a sixteen year old girl my phone is always with me, and that means no matter where I’m am, I’ve always got something to encourage me to eat or help…