February Mornings.

There’s something addicting about being an early riser. The absoloute serenity and peace that rests around you is something quite rare and special. No hurried shouts over telephone calls or clatter of cutlery as people leave their empty breakfast dishes stacked on the side, regardless of the fact the dishwashers been in the same place…

‘I want to be a Pretty Girl’ 

I heard this quote on a television show a while ago. I couldn’t for the life of me tell you what it was. It was one of those evenings where you put something on for background noise while you scroll through Twitter and install new calorie counting apps. I heard this phrase and it sort…

Tuesdays are my new Favourite Day.

Tuesdays have always been one of those ‘bleh’ days. Nothing really happens, no good shows – it’s just a nothing day. At the beginning of this year (nearly two whole months ago eek!) I decided that I’d dedicate a day a week to leaving my house and discovering new places. I’ve been falling back into…

No Bake Vegan Protein Bites 

Hey guys! It’s Casy and today I’ve been going shopping and running around stores looking for ingredients for these Vegan recipes I’ve been creating – I’m not vegan lol 😂- but I’ve been really rubbish with food lately and really need a ‘detox’ type thing. These recipes are brilliant and I tend to sit and…

Why counting a calorie is lethal.

The first time I started counting calories was out of interest. I genuinely wanted to see how my calorie intake measured up against everybody else’s. Would it be way too much or too less? If you want to count calories you have to see how many calories are in those foods you’re eating on a…

What I Eat In A Day #2

Hey guys I hope you’ve all had a really good week! So today I’m doing a ‘What I eat in a day’ type blog post. The last one I did was really successful so I’m presuming it was helpful to people. Let me just put one thing out there before starting today’s post – I…

Week in My Life.

Hey guys – So I’ve decided to post this sort of ‘Week In My Life’ post. This past week has been a really busy one – so I’m going to post about my past week and hopefully it is a good read! Sunday: Super lovely Sunday, nice long walk and fresh air followed by a…

Why Faking a Mental Illness is never ok 

Panic disorder isn’t a trend. There is no special treatment with a mental illness. I’m going to try writing this post without starting to violently punch capital letters into my keyboard but I can’t promise that. I’ve put off writing this post for a long time because I knew that I’d just start pointing out…