May in photos 

Is it just me who’s absolutely terrified by the prospect that we are already over half way through the year. 2018 is closer than 2016.. erm what?! For me the year almost stops in October, because I love love LOVE that time of year and it always goes so quickly. Less than 4 months till…

Sunday Evening Routine

Sundays are such a good day. Especially Sunday Evenings. I love using Sunday evenings as a bit of an excuse to get into super cosy pyjamas and gather every snack in sight – you’ve got to start the week of right I guess! I’ve decided I really want this blog to be a super cosy…

Summer Seasonal Affective Disorder (yes it’s a thing)

I have spent the last few summers miserable, irritable and tearful. Needless to say, it was difficult to distinguish whether I actually had an issue with summer, or was simply going through a rough patch with all the other disorders that decided to pop up now and then. Last Summer was quite definitely the least…

The unavoidable bloating- Anorexia recovery.

Fact: People bloat. Fact: It is normal for our stomatch to stretch after a full day of eating. Fact: You’re going to bloat. Even though it is absolutely one hundred percent normal and temporary, it doesn’t make bloating any less 1) Painful  2) Easy  3) Triggering. When you start increasing your calorie intake, you won’t…

Toast.

I used to love toast. For breakfast with layers of sweet honey, dripping over the sides, along with a coffee with a good amount of milk and sweetener. Or strawberry jam, the kind that is filled with berries that  explode on your tongue on a side dish along with your bowl of cereal and breakfast…

Rice cakes four ways.

If you know me then you’ll know I’m pretty rubbish at cooking food. Not in the ‘puts salt instead of sugar in’ but in terms of actually eating it. Usually, by the time I’ve finished cooking whatever, I will have overthought it too much and will then feel unable to eat it. I can just…

How I’m Leading a Healthy Lifestyle.

I have recently been thinking about how much of my daily life is consumed by thoughts of food, calorie counting and deciding whether to eat or not. It is really difficult but I am now beginning to see how important leading a healthy lifestyle is. No, it is definitely not a sudden full recovery, and,…

What I Eat In A Day #2

Hey guys I hope you’ve all had a really good week! So today I’m doing a ‘What I eat in a day’ type blog post. The last one I did was really successful so I’m presuming it was helpful to people. Let me just put one thing out there before starting today’s post – I…

Week in My Life.

Hey guys – So I’ve decided to post this sort of ‘Week In My Life’ post. This past week has been a really busy one – so I’m going to post about my past week and hopefully it is a good read! Sunday: Super lovely Sunday, nice long walk and fresh air followed by a…

Life Update – January 

For me, January’s usually one of those months that drags on and on and I can’t wait to see the back of it. But for a reason that hasn’t happened this year. Is it just me who swears New Years was like, yesterday??  So, no, January’s not quite over. Well there’s over a week left…

New Years Resolutions (and how to actually keep them)

Hey guys it’s Casy! So today I’m going to be chatting about my New Year Resolutions. So, no, 2016 is not quite over, but I feel like most of the time I decide on my Resolutions at 11:58pm on 31st of December, which is not ideal. I find that I’m usually scrambling for ideas and…